Cracked Wheat Kaiser Rolls
Cracked Wheat Kaiser Rolls by Cobblestone Bread Co provides 282 kcal per 100 g, with 9.4 g of sugars and 10.6 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 240 kcal | 286 | |
| Total fat | 2.4 g | 2 g | 3% | 5.3 −56% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 1 −38% |
| Carbohydrates | 57.7 g | 49 g | 18% | 48.4 +19% |
| Total sugars | 9.4 g | 8 g | 4.6 +106% | |
| Added sugars | 4.7 g | 4 g | 8% | 2.6 +80% |
| Dietary fiber | 4.7 g | 4 g | 14% | 4.5 |
| Protein | 10.6 g | 9 g | 18% | 9.6 +11% |
| Salt | 1.3 g | 1.1 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, cracked wheat, wheat bran, yeast, contains 2% or less of each of the following: wheat gluten, soybean oil, salt, whole wheat, bleached flour, rye meal, barley flour, sodium stearoyl lactylate, honey, calcium stearoyl-2-lactylate, molasses, monocalcium phosphate, polysorbate 60, malted barley flour, ammonium sulfate, calcium sulfate, calcium peroxide, calcium propionate (to preserve freshness).
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0072250065702
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cracked Wheat Kaiser Rolls?
Cracked Wheat Kaiser Rolls contains 282 kcal per 100 g and about 240 kcal per serving (3 onz (85 g)).
How much sugar is in Cracked Wheat Kaiser Rolls?
Cracked Wheat Kaiser Rolls has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cracked Wheat Kaiser Rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cracked Wheat Kaiser Rolls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cracked Wheat Kaiser Rolls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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