Crab & sweet corn soup

in Soups Barcode 0077958721165
Average nutritional quality
Ultra-processed food

Crab & sweet corn soup provides 86 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, crustaceans, gluten, milk.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
3.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 86 kcal 211 kcal 136 −37%
Total fat 4.5 g 11 g 14% 5 −10%
Saturated fat 2.5 g 6 g 30% 2.1 +19%
Carbohydrates 7.4 g 18 g 7% 17.2 −57%
Total sugars 3.3 g 8 g 3.6 −8%
Dietary fiber 0.4 g 1 g 4% 2.4 −83%
Protein 3.3 g 8 g 16% 5.7 −42%
Salt 0.7 g 1.6 g 2.4 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.

Compared with other soups

Calories higher 39%
Sugars higher 29%
Salt lower 36%
Saturated fat higher 22%
Protein top 43%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetable stock (water, natural mirepoix base [carrots, onions, celery, salt, sugar, corn oil, potato flour, carrot powder]), half & half, corn, crab, onions, celery, contains 2% or less of: butter (cream, salt), white wine, nonfat dry milk, green bell peppers, salted french brandy, tomato paste, corn starch, wheat flour, crab flavor (crab flavor, salt, natural flavor, xanthan gum), sugar, seasoning (salt, red pepper, spices, garlic, garlic powder), organic canola oil, hot pepper sauce (distilled vinegar, red pepper, salt), parsley, garlic powder, nisin preparation and spices.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryCrustaceansGlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0077958721165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crab & sweet corn soup?

Crab & sweet corn soup contains 86 kcal per 100 g and about 211 kcal per serving (1 cup (245 g)).

How much sugar is in Crab & sweet corn soup?

Crab & sweet corn soup has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crab & sweet corn soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crab & sweet corn soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crab & sweet corn soup contain?

According to the label data it contains: Celery, Crustaceans, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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