Crab Rangoons
Crab Rangoons by Marless provides 282 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: crustaceans, eggs, fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 240 kcal | 187 +51% | |
| Total fat | 16.5 g | 14 g | 18% | 8.2 +100% |
| Saturated fat | 7.1 g | 6 g | 30% | 2.9 +144% |
| Carbohydrates | 23.5 g | 20 g | 7% | 20.1 +17% |
| Total sugars | 3.5 g | 3 g | 4.4 −20% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 10.6 g | 9 g | 18% | 7.9 +34% |
| Salt | 0.6 g | 0.5 g | 1 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling: cream cheese (pasteurized, cultured milk and cream, salt, stabilizers [xanthan and/or carob bean and/or guar gums]), surimi (alaska pollock, water, wheat starch, cornstarch, salt, sugar, sorbitol, soybean oil, crab extract, crab flavor, soybean protein, natural color [cochineal color & paprika color]), sugar, garlic powder, white pepper, crab meat (crab meat, water, salt), scallion, soy sauce (water, wheat, soybeans, salt, sodium benzoate: less than 1/10 of 1% as a preservative) wrapper: bleached wheat flour, water, pasteurized eggs, corn starch, salt, ascorbic acid and citric acid as anti-oxidant, potassium sorbate as preservative, fried in canola oil.
- Allergens
- CrustaceansEggsFishGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pieces (85 g)
- Labels & certifications
- Pasteurized
- Sold in
- United States
- Barcode
- 0731941510357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crab Rangoons?
Crab Rangoons contains 282 kcal per 100 g and about 240 kcal per serving (3 pieces (85 g)).
How much sugar is in Crab Rangoons?
Crab Rangoons has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crab Rangoons healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crab Rangoons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crab Rangoons contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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