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Crab Cakes
Crab Cakes by Shaw Family provides 200 kcal per 100 g, with 1.2 g of sugars and 12.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category and comes in a 12 oz pack. Contains: celery, eggs, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cake (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 170 kcal | 151 +32% | |
| Total fat | 12.9 g | 11 g | 14% | 7.1 +81% |
| Saturated fat | 1.8 g | 1.5 g | 8% | 1.4 +26% |
| Carbohydrates | 9.4 g | 8 g | 3% | 4.9 +91% |
| Total sugars | 1.2 g | 1 g | 1.2 | |
| Added sugars | 1.2 g | 1 g | 2% | 0.9 +34% |
| Dietary fiber | 1.2 g | 1 g | 4% | 0.4 +229% |
| Protein | 12.9 g | 11 g | 22% | 16.4 −21% |
| Salt | 1.1 g | 0.9 g | 1.9 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CRABMEAT, ONIONS, CELERY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SALT, SUNFLOWER OIL, YEAST, MOLASSES), MAYONNAISE (SOYBEAN OIL, WATER, VINEGAR, EGG YOLKS, EGGS, SUGAR, SALT, SPICE, CITRIC ACID, LEMON JUICE CONCENTRATE), WATER, TEXTURED WHEAT PROTEIN, POTATO STARCH, CREAM, CONTAINS LESS THAN 2% OF: METHYL CELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, SOYBEAN OIL, PAPRIKA, GARLIC, PARSLEY, YEAST EXTRACT, MALTODEXTRIN, POTASSIUM CHLORIDE, SEA SALT, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, CORN STARCH, TAPIOCA MALTODEXTRIN, DEXTROSE, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SUGAR
- Allergens
- CeleryEggsGlutenMilkMustardSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 cake (85 g)
- Sold in
- United States
- Barcode
- 0074331518503
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crab Cakes?
Crab Cakes contains 200 kcal per 100 g and about 170 kcal per serving (1 cake (85 g)).
How much sugar is in Crab Cakes?
Crab Cakes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crab Cakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crab Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crab Cakes contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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