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Couscous salat
Couscous salat by Salling provides 219 kcal per 100 g, with 1.8 g of sugars and 6.3 g of protein. That is 50% less sugar than the average product in this category. It is listed in the Prepared salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 548 kcal | 152 +44% | |
| Total fat | 12 g | 30 g | 38% | 9.9 +21% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 1.8 −66% |
| Carbohydrates | 20 g | 50 g | 18% | 10.2 +97% |
| Total sugars | 1.8 g | 4.5 g | 3.6 −50% | |
| Protein | 6.3 g | 15.8 g | 32% | 4.9 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1777 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 250.0g
- Sold in
- Denmark
- Barcode
- 5712889810025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous salat?
Couscous salat contains 219 kcal per 100 g and about 548 kcal per serving (250.0g).
How much sugar is in Couscous salat?
Couscous salat has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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