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Couscous Poulet Merguez
Couscous Poulet Merguez by Assya provides 162 kcal per 100 g, with 1.5 g of sugars and 8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Chicken couscous category and comes in a 380 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 380 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 616 kcal | 135 +20% | |
| Total fat | 9.4 g | 35.7 g | 46% | 5.3 +77% |
| Saturated fat | 2.7 g | 10.3 g | 52% | 1.5 +80% |
| Carbohydrates | 11 g | 41.8 g | 15% | 13.5 −19% |
| Total sugars | 1.5 g | 5.7 g | 2.1 −28% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1.3 g | 4.9 g | 18% | 1.6 −20% |
| Protein | 8 g | 30.4 g | 61% | 7.4 +8% |
| Salt | 0.6 g | 2.4 g | 0.9 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule 33% (semoule de _blé_ 50%, eau, huile de colza 6%, huile d'olive, sel), garniture 32% [carottes, courgettes, navets, bouillon artisanal issu de viande d'origine FRANCE [marinade (eau, oignons, concentré de tomate (100% de tomates fraiches), _céleri_, poivrons rouges, harissa (piment rouge piquant, ail, coriandre, carvi, sel), piment doux, huile de colza, mélange épices (cannelle, coriandre, paprika, piment, cumin, carvi, fenouil, poivre), curcuma, cannelle, sel, poivre), pois chiches, viande de poulet 25% d'origine France, merguez 10% (viande de bœuf d'origine France 90%, eau, épices, sel, farine de riz, plantes aromatiques, arômes naturels boyaux naturel de mouton).
- Allergens
- CeleryGluten
Product details
- Quantity
- 380 g
- Serving size
- 380 g
- Labels & certifications
- Artisanal productionMade in FranceNo additivesNutriscoreNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 3770012119096
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Poulet Merguez?
Couscous Poulet Merguez contains 162 kcal per 100 g and about 616 kcal per serving (380 g).
How much sugar is in Couscous Poulet Merguez?
Couscous Poulet Merguez has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous Poulet Merguez healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous Poulet Merguez vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous Poulet Merguez contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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