Couscous Poulet Merguez

by Carrefour 900 g in Chicken couscous Barcode 3560070551934

Couscous accompagné de légumes cuits (18,4%) aux épices, de hauts de cuisse de poulet et de merguez.

Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Couscous Poulet Merguez by Carrefour provides 120 kcal per 100 g, with 1.8 g of sugars and 7.5 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 900 g pack. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 450 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 540 kcal 135 −11%
Total fat 4.2 g 18.9 g 24% 5.3 −21%
Saturated fat 1.1 g 5 g 25% 1.5 −27%
Carbohydrates 12 g 54 g 20% 13.5 −11%
Total sugars 1.8 g 8.1 g 2.1 −14%
Added sugars 0.1 g 0.3 g 1% 1 −93%
Dietary fiber 1.4 g 6.3 g 23% 1.6 −14%
Protein 7.5 g 33.8 g 68% 7.4
Salt 0.8 g 3.6 g 0.9 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.

Compared with other chicken couscous

Calories lower 33%
Sugars higher 49%
Salt higher 48%
Saturated fat lower 38%
Protein top 51%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, haut de cuisse de poulet 19,5% (origine France), semoule de _blé_ dur 12,5%, merguez cuite 9,7% [viande bovine 6,6% (origine France), viande de mouton 1,3% (origine France), eau, gras de bovin, gras d'ovin, sel, cumin, fenouil, piment fort, ail, curcuma, arômes naturels dont extrait de paprika], carotte 6%, navet 4%, _céleri_ 3,2%, courgette 3,2%, pois chiche 2,5%, poivron 2%, oignon 1.8%, double concentrée de tomate, huile de colza, raisins secs 0,9%, amidon transformé de maïs, sel, fécule de pomme de terre, arômes naturels, huile d'olive vierge extra, ail, épices, piment rouge, coriandre 0,005%, carvi, sucre, cumin, paprika, curcuma, piment doux. Peut contenir des traces de lait.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryGluten
May contain traces
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
900 g
Serving size
450 g
Labels & certifications
Distributor labelsNo artificial colorsNo artificial flavorsNo coloringsNo flavour enhancerNutriscoreNutriscore experiment2016 Nutrition labelling experimentCarrefour QualityCooked in FranceMade in FranceNutriscore experiment Grade A
Sold in
France
Barcode
3560070551934

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Poulet Merguez?

Couscous Poulet Merguez contains 120 kcal per 100 g and about 540 kcal per serving (450 g).

How much sugar is in Couscous Poulet Merguez?

Couscous Poulet Merguez has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Poulet Merguez healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous Poulet Merguez vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous Poulet Merguez contain?

According to the label data it contains: Celery, Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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