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Couscous poulet merguez 300g
Couscous à la viande de poulet saumurée précuite et à la merguez cuite.
Couscous poulet merguez 300g by AUCHAN provides 111 kcal per 100 g, with 1.2 g of sugars and 7.8 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 0.3 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g (300 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 333 kcal | 135 −18% | |
| Total fat | 3.3 g | 9.9 g | 13% | 5.3 −38% |
| Saturated fat | 0.8 g | 2.4 g | 12% | 1.5 −47% |
| Carbohydrates | 12 g | 36 g | 13% | 13.5 −11% |
| Total sugars | 1.2 g | 3.6 g | 2.1 −42% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2 g | 6 g | 21% | 1.6 +23% |
| Protein | 7.8 g | 23.4 g | 47% | 7.4 +5% |
| Salt | 0.8 g | 2.3 g | 0.9 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de BLÉ dur préparée 31%, (eau, semoule de BLÉ dur, huile de tournesol, sel), viande de poulet saumurée précuite 20% (viande de poulet (origine : UE) 20.5%, eau, sel), eau, carottes 8%, merguez cuite 7% (viande bovine (origine : UE), eau, viande de mouton (origine : UE ou hors UE), épices et plantes aromatiques, sel, plasma de bœuf, colorant : extrait de paprika, arôme naturel de poivre, arôme naturel de girofle, antioxydant : acide ascorbique, arôme naturel d'ail, arôme naturel de muscade), navets 5.5%, courgettes 5.5%, poivrons rouges 3.5%, pois chiches trempés et précuits 3%, double concentré de tomates, huile de tournesol, épices et plantes aromatiques, amidon de manioc, amidon modifié de maïs, sel, colorant : extrait de paprika, arôme naturel de girofle. Traces éventuelles de lait.
- Allergens
- Gluten
- May contain traces
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.3 kg
- Serving size
- 300 g (300 g)
- Labels & certifications
- NutriscoreGreen DotMade in FranceNutriscore Grade ATriman
- Sold in
- France, world
- Barcode
- 3596710429516
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous poulet merguez 300g?
Couscous poulet merguez 300g contains 111 kcal per 100 g and about 333 kcal per serving (300 g (300 g)).
How much sugar is in Couscous poulet merguez 300g?
Couscous poulet merguez 300g has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous poulet merguez 300g healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous poulet merguez 300g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous poulet merguez 300g contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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