Couscous de légumes & saucisse de poulet

by Seazon 400 g in Meals with chicken Barcode 3701456317366
Average nutritional quality
Green-Score
e
Environmental impact estimate

Couscous de légumes & saucisse de poulet by Seazon provides 116 kcal per 100 g, with 1.4 g of sugars and 5.9 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals with chicken category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 462 kcal 145 −21%
Total fat 7.4 g 29.6 g 38% 5.9 +25%
Saturated fat 1.9 g 7.6 g 38% 1.8 +7%
Carbohydrates 5.5 g 22 g 8% 13.4 −59%
Total sugars 1.4 g 5.6 g 2.5 −45%
Dietary fiber 1.5 g 6 g 21% 1.5
Protein 5.9 g 23.6 g 47% 9.1 −35%
Salt 1.1 g 4.4 g 1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 30%
Sugars lower 34%
Salt higher 21%
Saturated fat higher 35%
Protein top 81%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
400.0g
Labels & certifications
No lactose
Sold in
France
Barcode
3701456317366

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous de légumes & saucisse de poulet?

Couscous de légumes & saucisse de poulet contains 116 kcal per 100 g and about 462 kcal per serving (400.0g).

How much sugar is in Couscous de légumes & saucisse de poulet?

Couscous de légumes & saucisse de poulet has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous de légumes & saucisse de poulet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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