Couscous complet aux épices douces à poêler by Jardin Bio

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Couscous complet aux épices douces à poêler

by Jardin Bio 275g in Cereales preparees Barcode 3760020506070
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Couscous complet aux épices douces à poêler by Jardin Bio provides 355 kcal per 100 g, with 4.8 g of sugars and 12 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereales preparees category and comes in a 275g pack.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.8 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 254 +40%
Total fat 4.1 g 4.3
Saturated fat 0.7 g 0.8 −7%
Carbohydrates 63 g 42.7 +48%
Total sugars 4.8 g 3.4 +41%
Dietary fiber 9.1 g 5.3 +73%
Protein 12 g 8.5 +41%
Salt 1.6 g 0.7 +141%

Category average across 68 Cereales preparees products on Foodmetria.

Compared with other cereales preparees

Calories higher 30%
Sugars higher 18%
Salt higher 12%
Saturated fat higher 35%
Protein top 24%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
275g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3760020506070

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous complet aux épices douces à poêler?

Couscous complet aux épices douces à poêler contains 355 kcal per 100 g.

How much sugar is in Couscous complet aux épices douces à poêler?

Couscous complet aux épices douces à poêler has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous complet aux épices douces à poêler healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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