Couscous aux falafels

by Fleury Michon 300 g in Meals with falafels Barcode 3302749027025

Couscous aux falafels

Average nutritional quality
Processed food

Couscous aux falafels by Fleury Michon provides 126 kcal per 100 g, with 4 g of sugars and 4.1 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals with falafels category and comes in a 300 g pack. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 377 kcal 156 −19%
Total fat 5 g 15 g 19% 7.3 −31%
Saturated fat 0.5 g 1.5 g 8% 1.3 −61%
Carbohydrates 15 g 45 g 16% 16.6 −9%
Total sugars 4 g 12 g 3.4 +17%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 2.2 g 6.6 g 24% 3.3 −32%
Protein 4.1 g 12.3 g 25% 4.8 −14%
Salt 0.8 g 2.3 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Meals with falafels products on Foodmetria.

Compared with other meals with falafels

Calories lower 27%
Sugars higher 31%
Salt higher 48%
Saturated fat lower 10%
Protein top 62%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule réhydratée 22% (eau, semoule de _blé_ dur), eau, falafels 16.6% [pois chiches, protéines végétales réhydratées [bouillon (eau, sel, oignons, poireaux, _céleri_, carottes), protéines de pois], fèves, oignons, huile d'olive vierge, huile de colza, protéines de pois, coriandre 0.5%, fécule de manioc, menthe 0.3%, sel, ail, huile de tournesol, épices, plantes aromatiques], courgettes 10%, carottes 9%, concentré de tomates, poivrons rouges 2.9%, huile de colza, raisins 2.8%, pois chiches 2.8%, oignons, ail, huile de tournesol, sel, amidon de riz, épices, plantes aromatiques, jus concentré de _céleri_ rave.

Palm oil freeMaybe veganVegetarian
Allergens
CeleryGluten
May contain traces
Eggs

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
VegetarianEuropean Vegetarian UnionNo coloringsNo palm oilNo preservativesNutriscoreEuropean Vegetarian Union VegetarianMade in FranceNo hydrogenated fatsNutriscore Grade A
Sold in
France
Barcode
3302749027025

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous aux falafels?

Couscous aux falafels contains 126 kcal per 100 g and about 377 kcal per serving (300 g).

How much sugar is in Couscous aux falafels?

Couscous aux falafels has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous aux falafels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Couscous aux falafels contain?

According to the label data it contains: Celery, Gluten. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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