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Cous-cous marroqui
Cous-cous marroqui by CENTROS COMERCIALES CARREFOUR S.A. provides 352 kcal per 100 g, with 3.8 g of sugars and 13 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 130 g pack. Contains: celery, eggs, gluten, milk, maiz.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 352 kcal | 178 +98% |
| Total fat | 3.3 g | 7.9 −58% |
| Saturated fat | 1 g | 2.8 −64% |
| Carbohydrates | 65 g | 17.8 +265% |
| Total sugars | 3.8 g | 3.1 +24% |
| Added sugars | 0.8 g | 1.2 −38% |
| Dietary fiber | 5.3 g | 2 +163% |
| Protein | 13 g | 8.7 +49% |
| Salt | 2 g | 1.2 +71% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Couscous de semola de trigo duro precocido 86%, hortalizas deshidratadas 4,5% en proporcion variable 4.5% (pimiento rojo, zanahoria, tomate, puerro), maltodextrina, aromas, especias 1,6% (curry, cilantro, comino, curcuma, pimenta de jamaica), proteinas vegetales hidrolizadas de maiz, preparado alimenticio a base de grasa vegetal en polvo (grasa de palma, jarabe de glucosa, proteinas de la leche), sal, azucar.
- Allergens
- CeleryEggsGlutenMilkMaiz
- May contain traces
- CeleryCrustaceansEggsMolluscsSoybeans
Product details
- Quantity
- 130 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8431876112993
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Allergens: added Maiz; removed Maiz
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Cous-cous marroqui?
Cous-cous marroqui contains 352 kcal per 100 g.
How much sugar is in Cous-cous marroqui?
Cous-cous marroqui has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cous-cous marroqui healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cous-cous marroqui vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cous-cous marroqui contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Maiz. It may also contain traces of crustaceans, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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