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Cous Cous integral amb cigrons i Quinoa vermella
Cous Cous integral amb cigrons i Quinoa vermella by Argal provides 139 kcal per 100 g, with 1.5 g of sugars and 5.4 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based meals category and comes in a 190 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 129 +8% |
| Total fat | 4.9 g | 4.8 |
| Saturated fat | 0.9 g | 1 −8% |
| Carbohydrates | 17 g | 14.8 +15% |
| Total sugars | 1.5 g | 2.7 −44% |
| Protein | 5.4 g | 5.2 +5% |
| Salt | 1 g | 0.8 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 190 g
- Sold in
- Spain
- Barcode
- 8410764003957
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cous Cous integral amb cigrons i Quinoa vermella?
Cous Cous integral amb cigrons i Quinoa vermella contains 139 kcal per 100 g.
How much sugar is in Cous Cous integral amb cigrons i Quinoa vermella?
Cous Cous integral amb cigrons i Quinoa vermella has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cous Cous integral amb cigrons i Quinoa vermella healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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