Cous cous con verdure e pollo by La Sorgente

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Cous cous con verdure e pollo

by La Sorgente in Meals Barcode 8001439018330
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Cous cous con verdure e pollo by La Sorgente provides 182 kcal per 100 g, with 2.9 g of sugars and 4.9 g of protein. Its Nutri-Score is C. It is listed in the Meals category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
2.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 178
Total fat 8 g 7.9
Saturated fat 3.5 g 2.8 +26%
Carbohydrates 22.6 g 17.8 +27%
Total sugars 2.9 g 3.1 −5%
Protein 4.9 g 8.7 −44%
Salt 0.9 g 1.2 −23%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 37%
Sugars higher 32%
Salt lower 45%
Saturated fat higher 28%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8001439018330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cous cous con verdure e pollo?

Cous cous con verdure e pollo contains 182 kcal per 100 g.

How much sugar is in Cous cous con verdure e pollo?

Cous cous con verdure e pollo has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cous cous con verdure e pollo healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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