Courgettes & Carottes

by Mix Buffet 250 g in Salads Barcode 3700009269398

Salade de courgettes, de carottes, de riz noir cuit, de cranberries séchées sucrées, d'amandes, d'un mélange d'épices et plantes aromatiques curry, issue de l'agriculture biologique.

Average nutritional quality
Ultra-processed food

Courgettes & Carottes by Mix Buffet provides 110 kcal per 100 g, with 6.1 g of sugars and 1.6 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 250 g pack. Contains: celery, mustard, nuts.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
0.8 g · Low
Sugars
6.1 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 275 kcal 177 −38%
Total fat 7.3 g 18.3 g 23% 11.7 −38%
Saturated fat 0.8 g 2 g 10% 2.4 −67%
Carbohydrates 8.3 g 20.8 g 8% 12.4 −33%
Total sugars 6.1 g 15.3 g 4 +53%
Added sugars 1 g 2.5 g 5% 1 −5%
Dietary fiber 2.5 g 6.3 g 23% 2.4
Protein 1.6 g 4 g 8% 7.3 −78%
Salt 1.1 g 2.8 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 30%
Sugars higher 17%
Salt higher 35%
Saturated fat lower 34%
Protein top 81%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Courgettes* 41%, carottes* 28%, huile de tournesol*, riz noir* cuit 6% (riz noir*, eau), eau, cranberries* séchées sucrées 4% (cranberries*, sucre*, huile de tournesol*), amandes* 3%, menthe, vinaigre d'alcool*, jus de citron concentré*, sel, sucre blond*, mélange d'épices et plantes aromatiques* curry 0,4% (contient céleri et moutarde), sucre de canne*, moutarde de Dijon* (graines de moutarde*, vinaigre d'alcool*, eau, sel), épajssissant : gomme xanthane, poivre blanc*.

Palm oil freeMaybe veganVegetarian
Allergens
CeleryMustardNuts
May contain traces
EggsGlutenMilkNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
250g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-10Green DotAb agriculture biologique
Sold in
France
Barcode
3700009269398

Prices reported by shoppers

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Frequently asked questions

How many calories are in Courgettes & Carottes?

Courgettes & Carottes contains 110 kcal per 100 g and about 275 kcal per serving (250g).

How much sugar is in Courgettes & Carottes?

Courgettes & Carottes has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Courgettes & Carottes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Courgettes & Carottes contain?

According to the label data it contains: Celery, Mustard, Nuts. It may also contain traces of eggs, gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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