Courgette, Lemon and Mint Soup
Courgette, lemon & mint soup with dried herbs.
Courgette, Lemon and Mint Soup by Foodhak provides 31 kcal per 100 g, with 1.8 g of sugars and 0.9 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegan category and comes in a 600 g pack. Contains: celery, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 31 kcal | 93 kcal | 256 −88% | |
| Total fat | 1.7 g | 5.1 g | 7% | 13.1 −87% |
| Saturated fat | 0.2 g | 0.6 g | 3% | 3.3 −94% |
| Carbohydrates | 2.8 g | 8.4 g | 3% | 22.4 −88% |
| Total sugars | 1.8 g | 5.4 g | 7.6 −76% | |
| Added sugars | 0 g | 0 g | 0% | 5.3 −100% |
| Dietary fiber | 0.7 g | 2.1 g | 8% | 4.6 −85% |
| Protein | 0.9 g | 2.7 g | 5% | 11.1 −92% |
| Salt | 0.4 g | 1.2 g | 1.1 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 270 Vegan products on Foodmetria.
Compared with other vegan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Courgette (28%), Onion, Celery (2.5%), Leek (1.4%), Blend of Olive Oil and Sunflower Oil, Lemon Juice (0.9%) (Contains Metabisulphite), Garlic, Vegetable Bouillon, Cornflour, Salt, Dried Parsley, Mint (0.1%), Dried Thyme, Fennel Seeds, Ground Black Pepper.
- Allergens
- CelerySulphur dioxide and sulphites
- May contain traces
- MustardNutsPeanutsSesame seeds
Product details
- Quantity
- 600 g
- Serving size
- 300 g
- Sold in
- United Kingdom
- Barcode
- 5065015012344
Prices reported by shoppers
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Frequently asked questions
How many calories are in Courgette, Lemon and Mint Soup?
Courgette, Lemon and Mint Soup contains 31 kcal per 100 g and about 93 kcal per serving (300 g).
How much sugar is in Courgette, Lemon and Mint Soup?
Courgette, Lemon and Mint Soup has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Courgette, Lemon and Mint Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Courgette, Lemon and Mint Soup contain?
According to the label data it contains: Celery, Sulphur dioxide and sulphites. It may also contain traces of mustard, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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