Courgette BIO

by Boni 1 kg in Fresh zucchini Barcode 5400141060362

Courgette BIO

Very good nutritional quality

Courgette BIO by Boni provides 23 kcal per 100 g, with 1.8 g of sugars and 1.2 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh zucchini category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 23 kcal 17 +37%
Total fat 0.3 g 0.3 −22%
Saturated fat 0.1 g 0.1 −20%
Carbohydrates 1.8 g 2 −10%
Total sugars 1.8 g 1.5 +20%
Dietary fiber 1.1 g 2.8 −63%
Protein 1.2 g 1.3 −7%
Salt 0 g 0 −47%

Category average across 71 Fresh zucchini products on Foodmetria.

Compared with other fresh zucchini

Calories higher 4%
Sugars lower 32%
Salt lower 15%
Saturated fat lower 24%
Protein top 85%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
OrganicEU Organic
Sold in
Belgium
Barcode
5400141060362

Prices reported by shoppers

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Frequently asked questions

How many calories are in Courgette BIO?

Courgette BIO contains 23 kcal per 100 g.

How much sugar is in Courgette BIO?

Courgette BIO has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Courgette BIO healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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