Top 10 · Updated October 2026

Least Processed Fresh Zucchini

10 of the top 10 fresh zucchini products sit in NOVA group 1 — the least processed end of the scale. The fresh zucchini with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 43 fresh zucchini with complete data.

  1. 1 Courgettes bio

    Courgettes bio

    Bio Organic · 500g
    a NOVA 1 17 kcal 2.5 g sugar 1.2 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Courgettes

    Courgettes

    Intermarché · 1 kg
    a NOVA 1 17 kcal 1.8 g sugar 1.2 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Courgettes

    Courgettes

    Bio Village · 750 g
    a NOVA 1 17 kcal 1.8 g sugar 1.2 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Légumes du soleil - courgettes

    Légumes du soleil - courgettes

    Carrefour BIO · 1 kg
    a NOVA 1 17 kcal 1.8 g sugar 1.2 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Courgettes

    Courgettes

    M&S Food · 325g
    a NOVA 1 20 kcal 1.7 g sugar 1.8 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Courgettes bio

    Courgettes bio

    · 750 g
    a NOVA 1 17 kcal 1.8 g sugar 1.2 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Zucchini Bio

    Zucchini Bio

    REWE Bio · 500g
    a NOVA 1 17 kcal 0 g sugar 1.2 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Zucchini

    Zucchini

    · 500 g
    a NOVA 1 17 kcal 1.8 g sugar 1.3 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Courgettes

    Courgettes

    Asda · 330g
    a NOVA 1 21 kcal 1.9 g sugar 2 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Espirales de calabacín

    Espirales de calabacín

    Verdifresh · 200 g
    a NOVA 1 22 kcal 2.5 g sugar 1.2 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published fresh zucchini on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fresh zucchini rankings

Healthiest Fresh Zucchini by Nutri-ScoreHighest-Protein Fresh ZucchiniLowest-Calorie Fresh ZucchiniBest Low-Sugar Fresh Zucchini All fresh zucchini