Top 10 · Updated October 2026
Highest-Protein Fresh Zucchini
Fresh zucchini: typically 1.2 g of protein per 100 g (median of 71 products). The fresh zucchini with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 69 fresh zucchini with complete data.
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1
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2
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3
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4
Espirales de calabacín
El Mercado De Aldi · 250 g -
5
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6
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7
Courgettes
Tesco -
8
Espirales calabacín
Edulis -
9
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10
Spagetti courgette
· 231 g
How we built this list
We ranked all published fresh zucchini on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.