Spaghetti courgette

221 g in Fresh zucchini Barcode 2868039009450
Very good nutritional quality

Spaghetti courgette provides 15 kcal per 100 g, with 0.3 g of sugars and 1.3 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh zucchini category and comes in a 221 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 15 kcal 17 −11%
Total fat 0.5 g 0.3 +49%
Saturated fat 0 g 0.1 −87%
Carbohydrates 1.8 g 2 −10%
Total sugars 0.3 g 1.5 −80%
Protein 1.3 g 1.3
Salt 0 g 0 −47%

Category average across 71 Fresh zucchini products on Foodmetria.

Compared with other fresh zucchini

Calories lower 6%
Sugars lower 4%
Salt lower 15%
Saturated fat lower 10%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
221 g
Labels & certifications
No preservatives
Sold in
France
Barcode
2868039009450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spaghetti courgette?

Spaghetti courgette contains 15 kcal per 100 g.

How much sugar is in Spaghetti courgette?

Spaghetti courgette has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spaghetti courgette healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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