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Courge bio
Courge bio by Sains et Saufs provides 58 kcal per 100 ml, with 1.3 g of sugars and 0.8 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Soups category and comes in a 750 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 58 kcal | 137 −58% |
| Total fat | 4.2 g | 5 −16% |
| Saturated fat | 0.5 g | 2.1 −76% |
| Carbohydrates | 3.6 g | 17.2 −79% |
| Total sugars | 1.3 g | 3.6 −64% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 0.7 g | 2.4 −71% |
| Protein | 0.8 g | 5.7 −86% |
| Salt | 0.3 g | 2.4 −88% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Legumes 53% (courge" pomme de terre", oignon", ail"), eau, huile d'olive", sel, thym", laurier", coriandre
Product details
- Quantity
- 750 ml
- Labels & certifications
- OrganicEU OrganicNo coloringsNo preservativesNutriscore100% vegetableFR-BIO-01Nutriscore Grade A
- Sold in
- France
- Barcode
- 3770009733298
Prices reported by shoppers
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Frequently asked questions
How many calories are in Courge bio?
Courge bio contains 58 kcal per 100 ml.
How much sugar is in Courge bio?
Courge bio has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Courge bio healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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