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Couques - gâteaux fourrés saveur amande
Couques - gâteaux fourrés saveur amande provides 402 kcal per 100 g, with 35 g of sugars and 6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 300 g pack. Contains: eggs, gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 402 kcal | 389 |
| Total fat | 15 g | 18.2 −17% |
| Saturated fat | 6.8 g | 7.4 −8% |
| Carbohydrates | 60 g | 51.9 +16% |
| Total sugars | 35 g | 31.8 +10% |
| Added sugars | 34.2 g | 24.3 +41% |
| Dietary fiber | 1.5 g | 1.8 −17% |
| Protein | 6 g | 4.7 +27% |
| Salt | 0.3 g | 0.7 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9254 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de froment, sucre, huiles végétales (colza/palme), graines de soja, stabilisant: glycérol, haricots blancs, dextrose, amidon modifié de pomme de terre, sirop de glucose-fructose, farine de soja, 1% amande, jaune d'oeuf de poules élevées au sol, sel, epaissisant: pectine/E466, poudre à lever: E450/ E500, emulsifiant: lécithine de soja/ E471, colorants naturel, noyaux d'abricot, amidon de blé, arôme, herbes et épices: canelle, fibres d'agrumes, acidifant: acide citrique. Peut contenir des traces de lait, lactose et autres fruits à coques.
- Allergens
- EggsGlutenNutsSoybeans
- May contain traces
- MilkNuts
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 50
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3700411907833
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couques - gâteaux fourrés saveur amande?
Couques - gâteaux fourrés saveur amande contains 402 kcal per 100 g.
How much sugar is in Couques - gâteaux fourrés saveur amande?
Couques - gâteaux fourrés saveur amande has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Couques - gâteaux fourrés saveur amande healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couques - gâteaux fourrés saveur amande vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couques - gâteaux fourrés saveur amande contain?
According to the label data it contains: Eggs, Gluten, Nuts, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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