Country Liver Mush
Country Liver Mush by Mack's Liver Mush provides 159 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 159 kcal | 89 kcal | 205 −22% | |
| Total fat | 7.1 g | 4 g | 5% | 12.9 −45% |
| Saturated fat | 1.8 g | 1 g | 5% | 4.8 −63% |
| Carbohydrates | 16.1 g | 9 g | 3% | 3.6 +346% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 1.1 +71% |
| Protein | 14.3 g | 8 g | 16% | 18.4 −22% |
| Salt | 1.4 g | 0.8 g | 1.5 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork livers, pork broth, pork snouts, corn meal, pork spleens, pork, salt, spices, caramel color.
- Allergens
- Pork
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0075875234560
Prices reported by shoppers
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Frequently asked questions
How many calories are in Country Liver Mush?
Country Liver Mush contains 159 kcal per 100 g and about 89 kcal per serving (2 onz (56 g)).
How much sugar is in Country Liver Mush?
Country Liver Mush has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Country Liver Mush healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Country Liver Mush vegan?
Based on its ingredient list, it is not vegan.
What allergens does Country Liver Mush contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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