Country house, mixed nuts, chia, flaxseed
Country house, mixed nuts, chia, flaxseed by Country House provides 500 kcal per 100 g, with 13.3 g of sugars and 16.7 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 pieces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 453 +10% | |
| Total fat | 33.3 g | 10 g | 13% | 25.3 +32% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.8 −26% |
| Carbohydrates | 40 g | 12 g | 4% | 48.9 −18% |
| Total sugars | 13.3 g | 4 g | 18.7 −29% | |
| Dietary fiber | 10 g | 3 g | 11% | 6.7 +49% |
| Protein | 16.7 g | 5 g | 10% | 13.3 +25% |
| Salt | 0.3 g | 0.1 g | 1.1 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almond, peanut, cashew, organic golden flaxseed, chia seed, white sesame seed, organic evaporated cane juice, rice syrup, honey, sea salt.
- Allergens
- NutsPeanutsSesame seeds
Product details
- Serving size
- 5 pieces (30 g)
- Sold in
- United States
- Barcode
- 0642526682027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Country house, mixed nuts, chia, flaxseed?
Country house, mixed nuts, chia, flaxseed contains 500 kcal per 100 g and about 150 kcal per serving (5 pieces (30 g)).
How much sugar is in Country house, mixed nuts, chia, flaxseed?
Country house, mixed nuts, chia, flaxseed has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Country house, mixed nuts, chia, flaxseed healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Country house, mixed nuts, chia, flaxseed vegan?
Based on its ingredient list, it is not vegan.
What allergens does Country house, mixed nuts, chia, flaxseed contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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