Country house, coconut & nuts
Country house, coconut & nuts by Country House provides 500 kcal per 100 g, with 16.7 g of sugars and 16.7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 pieces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 453 +10% | |
| Total fat | 40 g | 12 g | 15% | 25.3 +58% |
| Saturated fat | 8.3 g | 2.5 g | 13% | 6.8 +23% |
| Carbohydrates | 30 g | 9 g | 3% | 48.9 −39% |
| Total sugars | 16.7 g | 5 g | 18.7 −11% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 16.7 g | 5 g | 10% | 13.3 +25% |
| Salt | 0.3 g | 0.1 g | 1.1 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sodium
- 100 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanut, almond, organic golden flaxseed, chia seed, organic evaporated cane juice, grated coconut, cashew, rice syrup, coconut cream, honey, sea salt.
- Allergens
- NutsPeanuts
Product details
- Serving size
- 5 pieces (30 g)
- Sold in
- United States
- Barcode
- 0642526686094
Prices reported by shoppers
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Frequently asked questions
How many calories are in Country house, coconut & nuts?
Country house, coconut & nuts contains 500 kcal per 100 g and about 150 kcal per serving (5 pieces (30 g)).
How much sugar is in Country house, coconut & nuts?
Country house, coconut & nuts has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Country house, coconut & nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Country house, coconut & nuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Country house, coconut & nuts contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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