Counter 3 Cheese Chicken Alfredo
High-protein three cheese chicken alfredo frozen meal
Counter 3 Cheese Chicken Alfredo by Counter provides 130 kcal per 100 g, with 1.8 g of sugars and 10.6 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen ready-made meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (284 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 370 kcal | 144 −10% | |
| Total fat | 3.5 g | 10 g | 13% | 6.6 −46% |
| Saturated fat | 2.1 g | 6 g | 30% | 2.5 −15% |
| Carbohydrates | 13 g | 37 g | 13% | 13.9 −6% |
| Total sugars | 1.8 g | 5 g | 2.7 −34% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.7 g | 2 g | 7% | 1.8 −61% |
| Protein | 10.6 g | 30 g | 60% | 6.8 +56% |
| Salt | 1.1 g | 3.1 g | 0.8 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 bowl (284 g)
- Labels & certifications
- No artificial preservativesSource of proteinsHigh proteins
- Sold in
- United States
- Barcode
- 0850048199316
Prices reported by shoppers
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Frequently asked questions
How many calories are in Counter 3 Cheese Chicken Alfredo?
Counter 3 Cheese Chicken Alfredo contains 130 kcal per 100 g and about 370 kcal per serving (1 bowl (284 g)).
How much sugar is in Counter 3 Cheese Chicken Alfredo?
Counter 3 Cheese Chicken Alfredo has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Counter 3 Cheese Chicken Alfredo healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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