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Cougnou
Cougnou by Colruyt Group provides 338 kcal per 100 g, with 13 g of sugars and 8.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 338 kcal |
| Total fat | 8.2 g |
| Saturated fat | 3.5 g |
| Carbohydrates | 56 g |
| Total sugars | 13 g |
| Added sugars | 6.3 g |
| Dietary fiber | 2.4 g |
| Protein | 8.9 g |
| Salt | 1.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cougnou - Farine de blé, eau, levure, huiles végétales (navette palme, tournesol), dextrose, graisse de palme, sucre inverti, décoration en sucre (sucre, eau, sirop de glucose blancs (au sol), sirop de glucose-fructose, arômes, colorant (E120) gluten de blé, lactosérum en poudre (contient du lait) 1,6%, sucre. sel iodé, émulsifiants (E471 E482, E472e, E322 (contient du soja)). protéines végétales (pois. pomme de tere), amidon, agents de traitement de la farine (E300, E920), extrait de Curcuma, arômes, sirop de glucose, jus de citron, maltodextrine, Contient du gluten, des œufs et du lait. Peut contenir des traces de moutarde et de sésame.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- MustardSesame seeds
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Belgium
- Barcode
- 5400141427172
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cougnou?
Cougnou contains 338 kcal per 100 g.
How much sugar is in Cougnou?
Cougnou has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cougnou healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cougnou vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cougnou contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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