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Coucous poulet et merguez
Coucous poulet et merguez by Lechef provides 116 kcal per 100 g, with 0.5 g of sugars and 8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 800 g pack. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 800g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 928 kcal | 135 −14% | |
| Total fat | 4.7 g | 37.6 g | 48% | 5.3 −12% |
| Saturated fat | 1.9 g | 15.2 g | 76% | 1.5 +27% |
| Carbohydrates | 10 g | 80 g | 29% | 13.5 −26% |
| Total sugars | 0.5 g | 4 g | 2.1 −76% | |
| Added sugars | 0.3 g | 2.1 g | 4% | 1 −74% |
| Dietary fiber | 1.8 g | 14.4 g | 51% | 1.6 +11% |
| Protein | 8 g | 64 g | 128% | 7.4 +8% |
| Salt | 1 g | 7.8 g | 0.9 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrédients Semoule cuite 21% (eau, semoule de BLE dur), pilon de poulet 17% (Origine UE), eau, carotte 8,8%, merguez 8,5% (viande bovine, viande de mouton, eau, sel, dextrose, épices, correcteur d'acidité acétate de sodium et citrate de sodium, betterave rouge, arômes naturels, antioxydants: ascorbate de sodium et acide ascorbique, acidifiant diacétate de sodium, colorant: cochenille - boyau naturel de mouton / bœuf origine France, mouton origine UE / Océanie), navet 5,9%, poivrons 5,1%, courgette 5,1%, CELERI 2,9%, huile d'olive vierge extra, pois chiche 1,4%, arômes naturels, concentré de tomate, farine de tapioca, sel, épices et plantes aromatiques, huile de tournesol, gélatine de bœuf, harissa, sauce soja (eau, graines de SOJA, farine de BLE, sel), fibre de lin.
- Allergens
- CeleryGlutenSoybeans
- May contain traces
- CrustaceansEggsFishMilkMolluscsMustardSesame seeds
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Serving size
- 800g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3760094444308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coucous poulet et merguez?
Coucous poulet et merguez contains 116 kcal per 100 g and about 928 kcal per serving (800g).
How much sugar is in Coucous poulet et merguez?
Coucous poulet et merguez has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coucous poulet et merguez healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coucous poulet et merguez vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coucous poulet et merguez contain?
According to the label data it contains: Celery, Gluten, Soybeans. It may also contain traces of crustaceans, eggs, fish, milk, molluscs, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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