Cottage sýr

by Melina 200g in Cottage cheeses Barcode 5900120071964
Very good nutritional quality

Cottage sýr by Melina provides 83 kcal per 100 g, with 2.8 g of sugars and 11 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cottage cheeses category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.8 g · Moderate
Sugars
2.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 83 kcal 95 −12%
Total fat 3 g 3.6 −16%
Saturated fat 1.8 g 2.3 −22%
Carbohydrates 3 g 4 −25%
Total sugars 2.8 g 3.2 −13%
Protein 11 g 11.6 −6%
Salt 0.5 g 0.8 −41%

Category average across 664 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories lower 31%
Sugars lower 43%
Salt lower 22%
Saturated fat lower 38%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Sold in
Czech Republic
Barcode
5900120071964

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage sýr?

Cottage sýr contains 83 kcal per 100 g.

How much sugar is in Cottage sýr?

Cottage sýr has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage sýr healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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