Cottage cheese light

by Albert in Cottage cheeses Barcode 8590421065365
Very good nutritional quality
Processed food

Cottage cheese light by Albert provides 67 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 tub (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 67 kcal 95 −29%
Total fat 2.1 g 2.1 g 3% 3.6 −42%
Saturated fat 1.3 g 1.3 g 7% 2.3 −43%
Carbohydrates 1 g 1 g 0% 4 −75%
Total sugars 1 g 1 g 3.2 −69%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 11 g 11 g 22% 11.6 −6%
Salt 0.7 g 0.7 g 0.9 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories lower 5%
Sugars lower 3%
Salt lower 34%
Saturated fat lower 27%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mléko, jedlá sůl s jódem (jedlá sůl, jodičnan draselný), mlékárenská kultura

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
0.5 tub (100 g)
Sold in
Czech Republic
Barcode
8590421065365

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • Fiber: — → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Cottage cheese light?

Cottage cheese light contains 67 kcal per 100 g and about 67 kcal per serving (0.5 tub (100 g)).

How much sugar is in Cottage cheese light?

Cottage cheese light has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage cheese light healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cottage cheese light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cottage cheese light contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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