Cottage Cheese High Prorein

by Hirz 220g in Cottage cheeses Barcode 7613196015135
Good nutritional quality
Green-Score
d
Environmental impact estimate

Cottage Cheese High Prorein by Hirz provides 115 kcal per 100 g, with 4.9 g of sugars and 14.5 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cottage cheeses category and comes in a 220g pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
4.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 95 +22%
Total fat 4.2 g 3.6 +17%
Saturated fat 2.4 g 2.3 +5%
Carbohydrates 4.9 g 4 +23%
Total sugars 4.9 g 3.2 +52%
Protein 14.5 g 11.6 +25%
Salt 0.9 g 0.9

Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories higher 9%
Sugars higher 9%
Salt higher 32%
Saturated fat lower 49%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
220g
Sold in
Switzerland
Barcode
7613196015135

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage Cheese High Prorein?

Cottage Cheese High Prorein contains 115 kcal per 100 g.

How much sugar is in Cottage Cheese High Prorein?

Cottage Cheese High Prorein has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage Cheese High Prorein healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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