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Cottage cheese
Cottage cheese by Ica provides 80 kcal per 100 g and 12 g of protein. It is listed in the Cottage cheeses category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 200 kcal | 95 −15% | |
| Total fat | 1.5 g | 3.8 g | 5% | 3.6 −58% |
| Carbohydrates | 3.2 g | 8 g | 3% | 4 −20% |
| Dietary fiber | 1 g | 2.5 g | 9% | 0.2 +488% |
| Protein | 12 g | 30 g | 60% | 11.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 664 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 250.0g
- Sold in
- Sweden
- Barcode
- 7318690134299
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage cheese?
Cottage cheese contains 80 kcal per 100 g and about 200 kcal per serving (250.0g).
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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