Cottage cheese by Hirz

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Cottage cheese

by Hirz 200g in Cottage cheeses Barcode 277610100505065500000095
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Cottage cheese by Hirz provides 95 kcal per 100 g, with 3.7 g of sugars and 10.9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cottage cheeses category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
3.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 95 kcal 95
Total fat 4 g 3.6 +11%
Saturated fat 2.3 g 2.3
Carbohydrates 3.7 g 4 −7%
Total sugars 3.7 g 3.2 +15%
Dietary fiber 0.1 g 0.2 −41%
Protein 10.9 g 11.6 −6%
Salt 0.9 g 0.9 +6%

Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories higher 45%
Sugars higher 24%
Salt higher 29%
Saturated fat lower 46%
Protein top 69%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Labels & certifications
Source of proteinsHigh proteins
Sold in
Switzerland
Barcode
277610100505065500000095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage cheese?

Cottage cheese contains 95 kcal per 100 g.

How much sugar is in Cottage cheese?

Cottage cheese has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage cheese healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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