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Cottage Cheese
Cottage Cheese by Good culture provides 106 kcal per 100 g, with 2.7 g of sugars and 12.7 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cottage cheeses category and comes in a 16 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2cup (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 117 kcal | 95 +12% | |
| Total fat | 6.4 g | 7 g | 9% | 3.6 +77% |
| Saturated fat | 3.6 g | 4 g | 20% | 2.3 +58% |
| Carbohydrates | 2.7 g | 3 g | 1% | 4 −32% |
| Total sugars | 2.7 g | 3 g | 3.2 −15% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 12.7 g | 14 g | 28% | 11.6 +9% |
| Salt | 0.8 g | 0.8 g | 0.9 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic skim milk, organic whole milk, organic cream, sea salt, live and active Pro cultures (Lactococcus ssp., Lactobacillus ssp.) CONTAINS: pasteurized milk Iron Ong Trans Fat MILK FROM COWS NOT TREATED WITH THE GROWTH HORMONE rBST
- Allergens
- Milk
Product details
- Quantity
- 16 oz
- Serving size
- 1 1/2cup (110 g)
- Labels & certifications
- No glutenOrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0859977005453
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage Cheese?
Cottage Cheese contains 106 kcal per 100 g and about 117 kcal per serving (1 1/2cup (110 g)).
How much sugar is in Cottage Cheese?
Cottage Cheese has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cottage Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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