Cottage cheese by Friendly farms

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Cottage cheese

by Friendly farms in Cottage cheeses Barcode 0041498154905
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Cottage cheese by Friendly farms provides 70 kcal per 100 g, with 4.4 g of sugars and 10.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cottage cheeses category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.9 g · Low
Sugars
4.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: .5cups

Nutrient Per 100 g Category avg
Calories 70 kcal 95 −26%
Total fat 1.3 g 3.6 −63%
Saturated fat 0.9 g 2.3 −62%
Carbohydrates 5.3 g 4 +32%
Total sugars 4.4 g 3.2 +36%
Dietary fiber 0 g 0.2 −100%
Protein 10.5 g 11.6 −10%
Salt 1.1 g 0.8 +24%

Category average across 663 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories lower 9%
Sugars higher 15%
Salt higher 11%
Saturated fat lower 14%
Protein top 79%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
.5cups
Labels & certifications
No gluten
Sold in
United States
Barcode
0041498154905

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage cheese?

Cottage cheese contains 70 kcal per 100 g.

How much sugar is in Cottage cheese?

Cottage cheese has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage cheese healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 15, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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