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Costa Lachs mit Reis
Costa Lachs mit Reis by Costa provides 71 kcal per 100 g, with 2 g of sugars and 5.8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 1pcs pack. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 71 kcal | 178 −60% |
| Total fat | 3.7 g | 7.9 −53% |
| Saturated fat | 0.6 g | 2.8 −78% |
| Carbohydrates | 2.4 g | 17.8 −87% |
| Total sugars | 2 g | 3.1 −35% |
| Added sugars | 0.3 g | 1.2 −76% |
| Protein | 5.8 g | 8.7 −34% |
| Salt | 0.7 g | 1.2 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gemüsemischung 71% (Blumenkohl, Brokkoli, Zuckerschoten, Paprika, _Sojabohnen_), _Lachsfilet_ aus Blöcken geschnitten 15%, Wasser, _Sojasauce_ (Wasser, _Sojabohnen_, _Weizen_, Speisesalz), Rapsöl, Gewürze, modifizierte Maisstärke, Honig, Zitronensaftkonzentrat, Zucker
- Allergens
- FishGlutenSoybeans
Product details
- Quantity
- 1pcs
- Labels & certifications
- Source of proteinsHigh proteinsNutriscoreResponsible aquacultureResponsible aquaculture ASC
- Sold in
- Germany
- Barcode
- 4008467016516
Prices reported by shoppers
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Frequently asked questions
How many calories are in Costa Lachs mit Reis?
Costa Lachs mit Reis contains 71 kcal per 100 g.
How much sugar is in Costa Lachs mit Reis?
Costa Lachs mit Reis has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Costa Lachs mit Reis healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Costa Lachs mit Reis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Costa Lachs mit Reis contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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