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Cornmeal
Cornmeal by KTC provides 341 kcal per 100 g, with 0.8 g of sugars and 6.8 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cornmeal category and comes in a 375 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 341 kcal | 341 kcal | 344 | |
| Total fat | 1.6 g | 1.6 g | 2% | 2.3 −30% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.5 −48% |
| Carbohydrates | 77.4 g | 77.4 g | 28% | 73.2 +6% |
| Total sugars | 0.8 g | 0.8 g | 1.3 −38% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2.6 g | 2.6 g | 9% | 3.9 −35% |
| Protein | 6.8 g | 6.8 g | 14% | 6.6 |
| Salt | 0.1 g | 0.1 g | 0.2 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Cornmeal products on Foodmetria.
Compared with other cornmeal
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
maize flour
Product details
- Quantity
- 375
- Serving size
- 100g
- Sold in
- United Kingdom
- Barcode
- 5013635390199
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cornmeal?
Cornmeal contains 341 kcal per 100 g and about 341 kcal per serving (100g).
How much sugar is in Cornmeal?
Cornmeal has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cornmeal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cornmeal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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