Corned beef
Corned beef provides 232 kcal per 100 g, with 1.8 g of sugars and 23.2 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 130 kcal | 187 +24% | |
| Total fat | 14.3 g | 8 g | 10% | 12.3 +16% |
| Saturated fat | 7.1 g | 4 g | 20% | 4.2 +69% |
| Carbohydrates | 1.8 g | 1 g | 0% | 2.6 −30% |
| Total sugars | 1.8 g | 1 g | 0.9 +98% | |
| Protein | 23.2 g | 13 g | 26% | 16.6 +40% |
| Salt | 2 g | 1.1 g | 1.5 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Canned meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked beef, water, salt, sugar, monosodium glutamate, sodium nitrite.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0030283002811
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corned beef?
Corned beef contains 232 kcal per 100 g and about 130 kcal per serving (2 onz (56 g)).
How much sugar is in Corned beef?
Corned beef has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Corned beef healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Corned beef vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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