Cornbread & muffin mix

in Cooking helpers Barcode 0013300820148
Bad nutritional quality
Ultra-processed food

Cornbread & muffin mix provides 394 kcal per 100 g, with 21.2 g of sugars and 3 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
0 g · Low
Sugars
21.2 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.167 package (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 394 kcal 130 kcal 336 +17%
Total fat 7.6 g 2.5 g 3% 10 −24%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 75.8 g 25 g 9% 54.6 +39%
Total sugars 21.2 g 7 g 19.1 +11%
Added sugarsUSDA 18.2 g 6 g 12% 17.2 +6%
Protein 3 g 1 g 2% 8.7 −65%
Salt 2.1 g 0.7 g 3.9 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 29%
Sugars higher 37%
Salt higher 28%
Saturated fat lower 1%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Degerminated yellow cornmeal, rice flour, sugar, potato starch, canola oil, leavening (sodium aluminum phosphate, baking soda, calcium phosphate), contains 2% or less of: tapioca starch, salt, pea fiber, xanthan gum.

Palm oil free

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.167 package (33 g)
Sold in
United States
Barcode
0013300820148

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cornbread & muffin mix?

Cornbread & muffin mix contains 394 kcal per 100 g and about 130 kcal per serving (0.167 package (33 g)).

How much sugar is in Cornbread & muffin mix?

Cornbread & muffin mix has 21.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cornbread & muffin mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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