Corn On The Cob

by Lidl 160g in Corn Barcode 20401634
Good nutritional quality
Processed food

Corn On The Cob by Lidl provides 98 kcal per 100 g, with 7 g of sugars and 3.2 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Corn category and comes in a 160g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.7 g · Low
Sugars
7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 98 kcal 98 kcal 284 −66%
Total fat 2.8 g 2.8 g 4% 7.5 −63%
Saturated fat 0.7 g 0.7 g 3% 1.8 −62%
Carbohydrates 20.5 g 20.5 g 7% 46.8 −56%
Total sugars 7 g 7 g 4.6 +52%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 5.5 g 5.5 g 20% 5.1 +8%
Protein 3.2 g 3.2 g 6% 5.9 −46%
Salt 0 g 0 g 0.9 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Corn products on Foodmetria.

Compared with other corn

Calories lower 27%
Sugars higher 16%
Salt lower 28%
Saturated fat higher 46%
Protein top 69%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

boiled sweet corn (salt, antioxidant: citric acid)

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160g
Serving size
100 g
Labels & certifications
No gluten
Sold in
France, Germany, Ireland
Barcode
20401634

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn On The Cob?

Corn On The Cob contains 98 kcal per 100 g and about 98 kcal per serving (100 g).

How much sugar is in Corn On The Cob?

Corn On The Cob has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Corn On The Cob healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Corn On The Cob vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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