Corn Flakes Cereal
Corn Flakes Cereal by Valu Time is listed in the Corn flakes category. That is 82% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It comes in a 32 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Total sugars | 19.5 g | 6.2 g | 10.7 +82% | |
| Dietary fiber | 9.7 g | 3.1 g | 11% | 3.6 +168% |
| Protein | 19.5 g | 6.2 g | 12% | 7.3 +165% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Corn flakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DEGERMED YELLOW CORN MEAL, SUGAR, SALT, MALT EXTRACT. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (
Product details
- Quantity
- 32 g
- Serving size
- 1 cup (32 g)
- Sold in
- United States
- Barcode
- 0011225124150
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Corn Flakes Cereal?
Corn Flakes Cereal has 19.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn Flakes Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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