Corn Dogs

by Rouses Markets 76 g in Frozen foods Barcode 0015418005707

Batter

Poor nutritional quality
Ultra-processed food

Corn Dogs by Rouses Markets provides 346 kcal per 100 g, with 13.9 g of sugars and 12.1 g of protein. That is 214% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 76 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
13.9 g · Moderate
Saturated fat
5.2 g · High
Sugars
13.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 76g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 346 kcal 263 kcal 187 +85%
Total fat 13.9 g 10.6 g 14% 8.2 +69%
Saturated fat 5.2 g 4 g 20% 2.9 +80%
Carbohydrates 43.3 g 32.9 g 12% 20.1 +116%
Total sugars 13.9 g 10.6 g 4.4 +214%
Dietary fiber 1.7 g 1.3 g 5% 1.7
Protein 12.1 g 9.2 g 18% 7.9 +53%
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 6%
Sugars higher 6%
Salt lower 1%
Saturated fat higher 16%
Protein top 17%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BATTER INGREDIENTS: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEGERMED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY FLOUR, SOYBEAN OIL, DRIED HONEY, ON

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
76 g
Serving size
76g
Sold in
United States
Barcode
0015418005707

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn Dogs?

Corn Dogs contains 346 kcal per 100 g and about 263 kcal per serving (76g).

How much sugar is in Corn Dogs?

Corn Dogs has 13.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Corn Dogs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Corn Dogs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Corn Dogs contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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