Taco Cheese

by Rouses Markets 8 oz in Cheeses Barcode 0015418014396
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Taco Cheese by Rouses Markets provides 393 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 323 +22%
Total fat 28.6 g 25.6 +11%
Saturated fat 17.9 g 17.4
Carbohydrates 7.1 g 4.5 +57%
Total sugars 0 g 2 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 21.4 g 21.4
Salt 1.7 g 1.7

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 28%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 49%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8 oz
Sold in
United States
Barcode
0015418014396

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taco Cheese?

Taco Cheese contains 393 kcal per 100 g.

How much sugar is in Taco Cheese?

Taco Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taco Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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