Broccoli Cuts

by Rouses Markets 87 g in Frozen vegetables Barcode 0015418005899
Very good nutritional quality
Unprocessed or minimally processed

Broccoli Cuts by Rouses Markets provides 32 kcal per 100 g, with 2.6 g of sugars and 2.6 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 87 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 87g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 32 kcal 28 kcal 60 −47%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 5.3 g 4.6 g 2% 9.5 −44%
Total sugars 2.6 g 2.3 g 2.9 −10%
Dietary fiber 2.6 g 2.3 g 8% 2.8 −7%
Protein 2.6 g 2.3 g 5% 2.7
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 25%
Sugars higher 48%
Salt lower 1%
Saturated fat lower 1%
Protein top 34%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BROCCOLI.

Palm oil freeVeganVegetarian

Product details

Quantity
87 g
Serving size
87g
Sold in
United States
Barcode
0015418005899

Prices reported by shoppers

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Frequently asked questions

How many calories are in Broccoli Cuts?

Broccoli Cuts contains 32 kcal per 100 g and about 28 kcal per serving (87g).

How much sugar is in Broccoli Cuts?

Broccoli Cuts has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli Cuts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Broccoli Cuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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