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Corn cob bits
Corn cob bits by Green Giant provides 73 kcal per 100 g, with 2.7 g of sugars and 2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 454 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 110 kcal | 60 +22% | |
| Total fat | 1.7 g | 2.5 g | 3% | 1 +65% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 14.7 g | 22 g | 8% | 9.5 +54% |
| Total sugars | 2.7 g | 4 g | 2.9 −9% | |
| Added sugars | 0.7 g | 1 g | 2% | 0.2 +209% |
| Dietary fiber | 2 g | 3 g | 11% | 2.8 −29% |
| Protein | 2 g | 3 g | 6% | 2.7 −27% |
| Salt | 0.4 g | 0.6 g | 0.2 +101% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, soybean oil, sea salt, sugar, maltodextrin, dried chili pepper, sour cream powder (cultured cream, non-fat milk), chipotle chili pepper, garlic powder, citric acid, cilantro, cumin, lime oil, natural smoke flavor. Contains milk.
- Allergens
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 454 g
- Serving size
- 150g
- Sold in
- United States
- Barcode
- 0190569679738
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn cob bits?
Corn cob bits contains 73 kcal per 100 g and about 110 kcal per serving (150g).
How much sugar is in Corn cob bits?
Corn cob bits has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Corn cob bits healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Corn cob bits vegan?
Based on its ingredient list, it is not vegan.
What allergens does Corn cob bits contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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