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Corn
Corn by 7DAYS provides 401 kcal per 100 g, with 23 g of sugars and 4.7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pastries category and comes in a 80gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 401 kcal | 321 kcal | 388 | |
| Total fat | 20 g | 16 g | 21% | 17.8 +12% |
| Saturated fat | 9 g | 7.2 g | 36% | 7.5 +21% |
| Carbohydrates | 49 g | 39.2 g | 14% | 51 |
| Total sugars | 23 g | 18.4 g | 25.8 −11% | |
| Dietary fiber | 1.9 g | 1.5 g | 5% | 2.3 −16% |
| Protein | 4.7 g | 3.8 g | 8% | 5.7 −17% |
| Salt | 1.4 g | 1.1 g | 0.6 +116% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 80gr
- Serving size
- 1 portion (80 g)
- Labels & certifications
- No gluten
- Sold in
- Romania
- Barcode
- 7622202399176
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn?
Corn contains 401 kcal per 100 g and about 321 kcal per serving (1 portion (80 g)).
How much sugar is in Corn?
Corn has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Corn healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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