Cordons bleu de porc
Cordons bleu de porc by Betty Bossi provides 243 kcal per 100 g, with 1.1 g of sugars and 22 g of protein. That is 26% less sugar than the average product in this category. It is listed in the Cordons bleus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 138.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 335 kcal | 214 +14% | |
| Total fat | 13 g | 17.9 g | 23% | 11.3 +15% |
| Saturated fat | 4.2 g | 5.8 g | 29% | 3.3 +29% |
| Carbohydrates | 9 g | 12.4 g | 5% | 13 −31% |
| Total sugars | 1.1 g | 1.5 g | 1.5 −26% | |
| Dietary fiber | 1 g | 1.4 g | 5% | 1.6 −37% |
| Protein | 22 g | 30.4 g | 61% | 14.4 +53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 448 Cordons bleus products on Foodmetria.
Compared with other cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 138.0g
- Sold in
- Ireland
- Barcode
- 2114130008954
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordons bleu de porc?
Cordons bleu de porc contains 243 kcal per 100 g and about 335 kcal per serving (138.0g).
How much sugar is in Cordons bleu de porc?
Cordons bleu de porc has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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