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Cordon Blue
Cordon Blue by Green Mountain provides 218 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian cordons bleus category. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 218 kcal | 234 −7% | |
| Total fat | 11 g | 11 g | 14% | 12 −8% |
| Saturated fat | 2.9 g | 2.9 g | 14% | 2.3 +26% |
| Carbohydrates | 17 g | 17 g | 6% | 16.6 |
| Total sugars | 0.7 g | 0.7 g | 1.4 −50% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 3.3 g | 3.3 g | 12% | 3.5 −6% |
| Protein | 11 g | 11 g | 22% | 12.9 −15% |
| Salt | 1.8 g | 1.8 g | 1.4 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Vegetarian cordons bleus products on Foodmetria.
Compared with other vegetarian cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, protéines de blé texturé 14% (protéines de blé, farine de blé), huiles végétales (tournesol, colza), amidons (pomme de terre, blé, manioc), chapelure (farine de blé, sel de cuisine, levure), noix de cajou, extrait d'oignon fermenté, graisse de coco, farine de blé, fibres de pois, fibres d'orange, protéine de soja, sel de cuisine, extrait de levure, vinaigre d'alcool, arôme naturel, épaississants (gomme gellane, agar-agar), sucre de raisin, épices, protéine de blé hydrolysée, concentrés de jus de légumes colorants (betteraves rouge, carottes), acidifiants (citrates de sodium, acide lactique), extraits de plantes colorants (paprika, fenugrec). davon:/dont: gesättigte Fettsäuren/ DEINE MEINUNG ACHT WICHTI Gratis Serviceb Mo.-Fr. 8.00-1 NÄHRWERTDEKLARATION PRO/
- Allergens
- GlutenNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Switzerland
- Barcode
- 7610227953107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordon Blue?
Cordon Blue contains 218 kcal per 100 g and about 218 kcal per serving (100 g).
How much sugar is in Cordon Blue?
Cordon Blue has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon Blue healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cordon Blue vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cordon Blue contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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