Plant-Based Wings

by Green Mountain 180 g in Meat analogues Barcode 7610227957341
Average nutritional quality
Ultra-processed food

Plant-Based Wings by Green Mountain provides 175 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 180 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 315 kcal 204 −14%
Total fat 8.1 g 14.6 g 19% 10 −19%
Saturated fat 0.8 g 1.4 g 7% 1.8 −55%
Carbohydrates 8.9 g 16 g 6% 11.6 −23%
Total sugars 1 g 1.8 g 2.2 −54%
Added sugars 0.6 g 1.1 g 2% 0.5 +9%
Dietary fiber 4.6 g 8.3 g 30% 4.7
Protein 14 g 25.2 g 50% 15.2 −8%
Salt 1.9 g 3.4 g 1.5 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories lower 34%
Sugars lower 36%
Salt higher 25%
Saturated fat lower 28%
Protein top 55%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, texturiertes Weizenprotein 9%, Rapsöl, texturiertes Weizenprotein 5% (Weizenprotein, Weizenmehl), texturiertes Sojaprotein 4%, Stärke, Verdickungsmittel (Methylcellulose, Natriumalginat), natürliches Aroma, Erbsenprotein 2%, Zwiebelextrakt fermentiert, Branntweinessig, Gewürze, Zitronensaftkonzentrat, Citrusfaser, Traubenzucker, Sonnenblumenöl, modifizierte Stärke, Speisesalz, Festigungsmittel Calciumchlorid, modifizierte Weizenstärke.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 4

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
180.0g
Labels & certifications
VegetarianVegan
Sold in
Austria
Barcode
7610227957341

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plant-Based Wings?

Plant-Based Wings contains 175 kcal per 100 g and about 315 kcal per serving (180.0g).

How much sugar is in Plant-Based Wings?

Plant-Based Wings has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plant-Based Wings healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plant-Based Wings vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Plant-Based Wings contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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