Cordon bleu dinde

by Eco+ in Cordons bleus Barcode 3450970179102
Average nutritional quality
Green-Score
e
Environmental impact estimate

Cordon bleu dinde by Eco+ provides 234 kcal per 100 g, with 2.3 g of sugars and 12 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cordons bleus category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
2.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 213 +10%
Total fat 13 g 11.3 +15%
Saturated fat 3.2 g 3.3
Carbohydrates 17 g 13 +31%
Total sugars 2.3 g 1.5 +55%
Dietary fiber 1.5 g 1.6 −6%
Protein 12 g 14.4 −16%
Salt 1.1 g 1.4 −20%

Category average across 447 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories higher 35%
Sugars higher 9%
Salt lower 19%
Saturated fat higher 46%
Protein top 85%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
3450970179102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu dinde?

Cordon bleu dinde contains 234 kcal per 100 g.

How much sugar is in Cordon bleu dinde?

Cordon bleu dinde has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu dinde healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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